a note to self
in the midst of an abysmal cycle of thoughts, feeling shit and general negativity that plagues me more than i'd like to admit, i need to remind myself of what matters and to actually take it fucking slow.
i forget that my brain works at lightspeed and still manages to think of nothing at all. it's an anxious fucked up nervous system begging to be slowed down.
IM NOT LOCKED IN HERE WITH YOU YOURE LOCKED IN HERE WITH ME
